bio-energy settles down, hundreds of diseases disappear.
Where the mind goes, bio-energy follows.
Traditional Chinese Medicine (TCM)
How does CFQ Work?
CFQ Qigong is a system designed to harmonize the mind, body, and spirit. Level 1 uses a 15 minute series of movements called the "hexagram." Performing these movements in a meditative way opens the meridians in the body, allowing a downward flushing to restore and rejuvenate the body's systems.
The "letting go" feature:
CFQ Qigong practice initiates a letting go feature that helps the body tap into its healing resource by connecting the mind to the body. In many people, this mind-body connection is severed through various stresses and traumas in life. When practiced daily CFQ creates resilience and harmony.
The unwinding effect:
The practice has an unwinding effect on life's experiences. These experiences can be associated with strain, injury, stress or trauma. Through the unwinding process, problems, illness, injury and debilitating thoughts are sorted out and cleared, creating a state of well-being and happiness.
CFQ is a self-healing system that requires your openness and the right attitude and determination. This is important because the thinking mind can readily block the healing effect. Through the practice you will begin to let go of the irrelevant and focus on productive thoughts and actions that benefit and support your everyday life.